Hi there – you amazing human being,
I know it’s a little late, but I hope you’ve had a wonderful welcome to 2023 🙂
Our festive season was so lovely – although, I’m not sure all of our furry babies were too impressed with their outfits… Haha!
Although I’m just getting over a horrible bought of the flu, which doesn’t help matters, I reckon January felt approximately 476 days long! While I haven’t had much opportunity to enjoy riding the horses, and Cai’s walks have mostly been on the pavements instead of fields as it’s so muddy, I’m looking forward to lots of adventures – with both the horses and Cai – as soon as the weather has improved and nights are lighter 🙂
In the interest of transparency, I feel it’s important to shine a light on darkness as well as the brighter times. I’ve been struggling with high levels of anxiety for a few months – which has made the winter weather seem all the darker, at times.
I’m beyond grateful for my fabulous family and friends (including my gorgeous animal family!), because they support me through everything; and I take at least a moment to be thankful for all the beauty I’m fortunate to have in my life, every day. However, sometimes, getting caught up in the hustle and bustle of life can become overwhelming – especially when emetophobia is involved.
Having been held hostage by emetophobia, and its associated anxieties, for over quarter of a century, I felt enough was enough and finally dusted off ‘The Thrive Programme’ textbook I’ve had in the bookcase for eighteen months and made a start on the course. So far it’s been slow progress, but that’s because I haven’t dedicated as much time to it as I should be – though after having a setback while I had the flu, during which I had a terrible panic attack, I’m determined to push through and get on with the course.
Mental health should definitely be as highly regarded as physical health, and I’m done putting myself last all the time. I’ve had it pointed out to me by loved ones that I need to start considering myself and taking care of myself first – so, I am more determined than ever to get ‘The Thrive Programme’ done and dusted; it’s about time I took away the control emetophobia has over my quality of life 🙂
I watched the impressive buzzard in the below photograph effortlessly lift themselves up and out of the fog encompassing them… Nature is on our side, if we take the time to learn how to harness our own power through being calm. Which is why, alongside vanquishing my demons, I’m going to do more of what I love (e.g. spend more time with my husband/family/friends, take Cai on more adventures, ride my horses more often, revel in my own literary creations, read more fantastic books, take up photography again, etc.) – since that’s the reason I work so damn hard constantly. So, please take this as your sign to do the same – life is too short not to relish the wonderfulness in your life; striving to reach a goal isn’t worthwhile if it costs you your health.
And, on an even more positive note, I finally have a plan for my own writing. This year, I’m focused on moving forwards with my literary endeavours; most namely, completing my YA series and its accompanying dyslexia-friendly versions. I also have sooo many other story ideas and endless scribbled notes that could prove to be the kindling that sparks my next novel or series of short stories. So, please ‘watch this space’!
In the meantime, I’ve edited typos in “Larry” and “Animals’ Guide to the Human Race” for the final time (I mean it! Haha) and they’re available in eBook format, as well as paperback and hardcover 🙂
When I get the opportunity, I’m also hoping to update The Emet. Review website and Instagram page – I’ve just been a little too busy to do so for a while, for which I apologise! Though in case you’d like to pay The Emet. Review a visit, here’s the website address: https://emetreview.wordpress.com/
Anyways, I’m going to stop typing now and spend some quality time with Gareth and Cai 🙂
Wishing you a wonderful weekend!